Blood Pressure

Blood Pressure Chart: What your readings means

Everyone would like to have healthy blood pressure. But what exactly does that mean? When your doctor takes your blood pressure, it’s a measurement with two numbers, with one number...

Can smart watch measure Blood Pressure?

Blood pressure fluctuates throughout the day, and it can be informative to take readings often. Several tech companies have designed blood pressure monitor watches and fitness trackers that give you...

3 Secrets to lower your Blood Sugar

It’s the Holy Grail for people with diabetes: Checking your blood sugar and seeing the numbers right in line. Can lifestyle changes help? Crandall Snyder says making a few key lifestyle...

How to lower your Cholesterol (3 easy Steps)

If you have high cholesterol, you’re also at higher risk for heart disease. But the good news is, it’s a risk you can control. You can lower your “bad”LDL Cholesterol and...

4 Tips to lower your Blood Pressure (NATURAL WAY)

By making these 4 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. 1. Lose extra pounds and watch your waistline Blood pressure often increases...

High Blood Pressure for African-American

For African-Americans, high blood pressure often develops early in life The prevalence of HBP or hypertension in African-Americans in the United States is among the highest in the world. More...